Matcha Quinoa Bliss Balls (vegan, gluten free, refined sugar free, oil free)

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Here’s a quick recipe for matcha bliss balls! A nice little bite of caffeine, healthy fats and natural fruit sugars perfect for on the go or as a sweet bite after your meal.

Matcha Bliss Balls

Here's a quick recipe for matcha bliss balls! A nice little bite of caffeine, healthy fats and natural fruit sugars perfect for on the go or as a sweet bite after your meal.

Ingredients 

  • 1/4 Cup Rolled Oats
  • 3/4 Cup Roasted Pistachios
  • 1/4 Cup Roasted Almonds
  • 1 tbsp Matcha
  • 1 tsp Vanilla Extract
  • 12-15 Medjool Dates pitted
  • Pinch Salt
  • 1 tsp Hot Water if needed

Instructions 

  • Add oats, pistachios, almonds, matcha and salt to a blender and pulse to break down into a coarse texture.
  • Next add dates and vanilla extract and pulse until a sticky dough starts to form. You may need to scrape down the sides of the blender to help it along.
  • Roll into bite sized balls and store in the fridge.

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Remy

Hi there, I’m Remy! Welcome to Veggiekins Blog, home to nourishing vegan + gluten-free recipes and tips to live your best balanced and holistic life. I’m a human on a mission to empower you to be well and be kind to your mind, body and soul with the healing power of plants.

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2 Comments

  1. Your recipes always amaze me! These look so delicious, I'll definitely have to try making them :) You mentioned that you often use coconut flour for energy balls etc. It would be awesome if you could share a recipe for coconut flour bliss balls or something like that. I bought some coconut flour a while ago, but I don't really know how to use it. Thank you so much!!
    1. So glad you enjoy the recipe! Hope you have a chance to try them out. I actually rarely use coconut flour, out of everything I use. My go to are oats or nuts, but if I do use coconut flour, it's the same thing, just add it to sort of "dry out" or thicken up your mixture until it becomes a dough consistency for your bliss balls :)