Here’s a quick recipe for  matcha bliss balls! A nice little bite of caffine, healthy fats and natural fruit sugars perfect for on the go or as a sweet bite after your meal.

1/4 cup rolled oats
3/4 cup roasted pistachios
1/4 cup roasted almonds
1 tbsp matcha, more as you’d like
1 tsp vanilla extract
12-15 medjool dates, pitted
pinch of salt
a teaspoon of hot water, if needed


Add oats, pistachios, almonds, matcha and salt to a blender and pulse to break down into a coarse texture. Next add dates and vanilla extract and pulse until a sticky dough starts to form. You may need to scrape down the sides of the blender to help it along. Roll into bite sized balls and store in the fridge.


Filed under: Eat, Gluten Free, Oil Free, Snacks, Sweet Treats

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BY Remy • May 21, 2018

Matcha Quinoa Bliss Balls (vegan, gluten free, refined sugar free, oil free)

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  1. Robin says:
    Your recipes always amaze me! These look so delicious, I'll definitely have to try making them :) You mentioned that you often use coconut flour for energy balls etc. It would be awesome if you could share a recipe for coconut flour bliss balls or something like that. I bought some coconut flour a while ago, but I don't really know how to use it. Thank you so much!!
    • Remy says:
      So glad you enjoy the recipe! Hope you have a chance to try them out. I actually rarely use coconut flour, out of everything I use. My go to are oats or nuts, but if I do use coconut flour, it's the same thing, just add it to sort of "dry out" or thicken up your mixture until it becomes a dough consistency for your bliss balls :)

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Hi there, I’m Remy! Welcome to Veggiekins Blog, home to nourishing vegan + gluten-free recipes and tips to live your best balanced and holistic life. I’m a human on a mission to empower you to be well and be kind to your mind, body and soul with the healing power of plants.

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COPYRIGHT © 2020 Veggiekins   ☼   Website by Sunday Stories