high protein

May 4, 2021

Braised Korean Tofu – Dubu Jorim / 두부조림 (vegan, gluten free)

March 6, 2021

Blue Spirulina Smoothie with Vanilla & Coconut (vegan, nut free)

March 6, 2021

Healthy Shamrock Shake (vegan, banana-free option)

March 4, 2021

Pineapple Coconut Smoothie (vegan, no banana)

March 2, 2021

Red Velvet Smoothie (vegan, nut free)

March 1, 2021

Pitaya Smoothie with Protein (vegan, gluten free)

February 13, 2021

Vegan Crème Brûlée

February 9, 2021

Vegan Feijão Tropeiro (Brazilian Beans with Collard Greens and “Sausage”)

December 12, 2020

Tofu Stuffed Eggplant w/ Lentil Coconut Sauce (vegan, gluten free)

December 10, 2020

Sweet Potato Shepherd’s Pie (vegan, gluten free)

December 9, 2020

Lemon & Herb Crusted Tofu Steaks (vegan, gluten free, oil free)

November 19, 2020

Red Curry Noodles (vegan, gluten free, refined sugar free)

October 1, 2020

50 Tofu and Tempeh Recipes

September 22, 2020

Cozy Pumpkin Lentil Soup (vegan, gluten free, wfpb)

September 3, 2020

Healthy High Protein Banana Pudding (vegan, gluten free, refined sugar free, oil free)

August 31, 2020

Chickpea “Tuna” Salad Cucumber Stacks (vegan, gluten free)

August 7, 2020

Almond Walnut Crusted Tofu (vegan, gluten free, grain free, oil free)

May 4, 2020

Healthy Teriyaki Tofu and Broccoli Stir Fry (vegan, gluten free, refined sugar free, oil free)

April 13, 2020

Mushroom Asparagus Lentil Risotto (vegan, gluten free, oil free)

March 31, 2020

Mushroom Shii-Tacos (vegan, gluten free, oil free)

February 20, 2020

10 Minute High Protein Vegan Mac and Cheese (no nuts, no potatoes) (vegan, gluten-free, oil free)

January 30, 2020

Double Chocolate Quinoa Granola (vegan, gluten-free, refined sugar free, oil free)

November 16, 2019

Vegan Tofu Chicken Noodle Soup (gluten-free, oil free)

September 21, 2019

Chocolate Chip Chickpea Blondies (vegan, gluten-free, oil free)

August 15, 2019

Golden Garlic Quinoa (vegan, gluten free, oil free)

April 11, 2019

Healthy Vegan Cheez Its (gluten-free, oil free, high protein)

March 14, 2019

Fluffy Chickpea Flour Pancakes (vegan, gluten-free, high protein, oil free)

November 12, 2018

Healthy Vegan Pumpkin Pie (high protein, gluten free, refined sugar free, oil free)