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Oat Milk French Toast Vegan

Oat Milk French Toast (vegan, gluten-free, wfpb)

  • Author: Remy
  • Total Time: 20 mins
  • Yield: 4-5 servings 1x


An oat milk based french toast recipe that is vegan, gluten free and refined sugar free. This makes for a delicious breakfast or brunch and is easy to make!


  • 3/4 cup oat milk of choice
  • 1 1/2 tbsp ground flax seeds
  • 1 teaspoon ground cinnamon
  • 1 tsp vanilla extract
  • 1 tablespoon maple syrup (optional)
  • 1 tablespoon arrowroot powder (cornstarch can work as a sub)
  • 45 slices of gluten-free bread, preferably a little on the older side*

serve with

  • warmed berries
  • extra cinnamon
  • coconut whip
  • coconut yogurt
  • maple syrup
  • anything you’d like!


  • In a large bowl, whisk together all your ingredients (except bread of course!)
  • Allow this mixture to thicken for at 8-10 minutes, and then give it another quick whisk. This will allow the flax seed to expand and the mixture to thicken slightly.
  • Heat a nonstick pan on medium heat, making sure it’s sizzling and ready to go. You can use a little bit of oil of choice or vegan butter if preferred, but if using a good nonstick pan, can omit.
  • Soak each side of the bread into the mixture for about 30-40 seconds on each side, then cook on the pan for about 2-3 minutes each side, or until golden brown. Be patient before flipping, and allow each side to really firm up.
  • Before moving onto the next slice, give the dipping mixture a quick whisk.


I used Simple Kneads bread for this, but Cocobakes sourdough works REALLY well for this too.

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: breakfast

Keywords: french toast, vegan french toast, oat milk, gluten free french toast, whole food plant based