A delicious Indian snack–Makhana or Popped Lily Seeds are crunchy, flavourful and best of all, healthy. Here’s how to make them at home, and make them oil-free too!
- Preheat your oven to 325F while you prepare the lily seeds.
- In a large bowl, mist lily seeds, then sprinkle seasoning on top. Toss to coat evenly.
- Transfer seeds onto a lined baking tray, and roast for about 5-10 minutes, until crisp to your liking.
- Allow to cool completely before storing.
- Prep Time: 5 mins
- Cook Time: 10 mins
Keywords: snacks, healthy, gluten free, oil free, paleo, vegan, plant based, oil free