Make Baked Garlic Scape Fries for a fun crispy snack with gluten-free bread crumbs and savory seasonings. This is a summery vegan snack or appetizer that’s perfect for dipping. 

Garlic Scape Fries Veggiekins Blog

I love experimenting with interesting seasonal produce. Especially during the summer when there’s such a bounty at the farmer’s market. Garlic scapes are one of my favorite buys.

Not only are they absolutely delicious with a mild, garlicky flavor, but they’re also stunning. These curly green stalks make an elegant garnish on a salad, can be whipped into a creamy pesto, and now baked into crispy fries.

These garlic scape fries are my new favorite way to make the most of the short season of garlic scapes. And you can bet I’ll be eating them until there are no more scapes to be had!

Garlic Scapes Veggiekins Blog

How to Make Garlic Scape Fries

I’m calling these fries because they’re crispy and fry-shaped, but there’s no frying involved in this recipe. Instead, the garlic scapes are lightly breaded and baked. They come out golden, crispy and crunchy and perfect for dunking into your favorite sauces.

Garlic Scape Fries Veggiekins Blog

Here’s what you need to make the fries.

Ingredient Notes

  • Garlic scapes. These are the wispy green stalks that grow out of the top of a garlic root. They’re harvested early in the summer and only once a year, so they’re precious and so delicious.
  • Oil. You can use spray oil if you like. For a richer flavor, I like to thin out a bit of tahini with water to coat the garlic scapes.
  • Bread crumbs. This is your breading for the fries. It’s best to use very finely crushed bread crumbs to coat the delicate scapes.
  • Garlic and onion powder. Because it’s never a bad idea to add allium seasoning to your alliums!
  • Smoked paprika. I like adding this for a touch of heat that’s not overwhelming.

Other Flavorings

If you want to mix up the spices in your breading, go ahead! These fries would be great with:

  • Dried herbs like oregano, basil and chives
  • Spices like chili powder or cayenne
  • Blends like Italian seasoning, everything bagel seasoning or taco seasoning
  • Nutritional yeast

Air-Fried Garlic Scapes

You can make this recipe in a regular oven or in an air fryer. They cook up faster in an air fryer, in about 8 minutes. To make sure they get crispy all over, toss the garlic scapes halfway through baking.

What to Serve with Garlic Scape Fries

Every good fry needs a dipping sauce. And these vegan garlic fries are no exception.

You can go with the classic marinara sauce or ketchup, but I like to switch things up with some of these fun sauces:

More Vegan Snack Recipes

If you make these Garlic Scape Fries, be sure to let me know what you think with a comment below!

Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon print print icon squares squares icon
Garlic Scape Fries Veggiekins Blog

Baked Garlic Scape “Fries” (vegan, gluten free, nut free)

  • Author: Remy

Description

Crispy garlic scape fries are a healthy baked snack with fresh garlic scapes and gluten-free bread crumbs perfect for dunking.


Scale

Ingredients

  • 56 garlic scapes
  • neutral oil/spray oil or 2 tbsp tahini + 1-2 tbsp warm water
  • 1/2 cup gluten free bread crumbs, or finely crushed
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp smoked paprika
  • pinch of salt

Instructions

  1. If baking, preheat your oven to 375F degrees and line a baking sheet with a nonstick baking mat or parchment paper.
  2. Quarter your garlic scapes to cut into “fry” shapes.
  3. Prepare your breadcrumb batter by mixing together breadcrumbs and spices.
  4. Toss garlic scapes with a touch of oil to coat, or tahini with warm water to thin. Transfer your coated scape fries into your breadcrumb mixture. You can gently press the breading to make sure it sticks.
  5. Transfer to your baking sheet and bake for 15 minutes, flipping scapes or turning the tray halfway through until golden brown. If airfrying, fry at 370F for 7-8 minutes.

0

Filed under: Eat, Gluten Free, Oil Free, Snacks

share this post:

BY Remy • July 3, 2021

Baked Garlic Scape “Fries” (vegan, gluten free, nut free)

Garlic Scape Fries Veggiekins Blog

leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

read more —>

Hi there, I’m Remy! Welcome to Veggiekins Blog, home to nourishing vegan + gluten-free recipes and tips to live your best balanced and holistic life. I’m a human on a mission to empower you to be well and be kind to your mind, body and soul with the healing power of plants.

meet remy

Some brands I’ve had the pleasure of working with…

follow along
@veggiekins

COPYRIGHT © 2020 Veggiekins    ☼    Website by Sunday Stories

COPYRIGHT © 2020 Veggiekins   ☼   Website by Sunday Stories