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veggie packed sweet corn and kale zucchini fritters!
Make the most of summer veggies with these Sweet Corn and Kale Zucchini Fritters. It’s a healthy, fresh and light side dish that gets its flavour from fresh veggies and requires zero oil or deep frying. You can serve them with your favourite dip, or even make mini tacos using these fritters! I kind of like to think of them as pancakes, but savoury pancakes, and a delicious way to get your veggies in.
These Sweet Corn and Kale Zucchini Fritters are made with only 6 simple, whole food plant based ingredients like chickpea flour, zucchini, sweet corn, kale, scallions and ground flax instead of egg.
This recipe is vegan, gluten free, oil free, refined sugar free and grain free.
You can choose to pan-fry these fritters with a little bit of oil, or deep fry if you’d like, but you can make them oil-free easily!
Freeze leftovers for an easy snack or to make a meal-prep friendly dish.
secrets to success
To make extra crispy fritters, you can choose to squeeze the liquid out of your fritters, but I actually used the moisture in the zucchini shreds instead of any added liquid to bind the chickpea flour.
Using frozen corn is a great way to save on time and simplify the recipe. I recommend using frozen corn that’s already charred, for extra flavour.
Don’t forget to chiffonade your kale, or slice very thinly, for best texture and binding.
If you’re missing any of the veggies or prefer to play around with them, feel free to experiment!
Finally, if cooking oil-free, be sure to use a great non-stick pan, and be patient before flipping carefully.
Hi there, I’m Remy! Welcome to Veggiekins Blog, home to nourishing vegan + gluten-free recipes and tips to live your best balanced and holistic life. I’m a human on a mission to empower you to be well and be kind to your mind, body and soul with the healing power of plants.
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