Optimize mornings with actionable tools and techniques, nourishing breakfast recipes & more!
My first e-book, Morning Light, is out now! You'll learn how to make the most of every morning, maximize your body's natural rhythms, improve your health and become more of a morning person. Plus, 15+ balanced breakfast recipes!
Zenzai is a very traditional Japanese dessert made with azuki beans and mochi, or glutinous rice cake. If you’ve never had azuki, or sweet read bean before, the idea of beans in a dessert might sound a little strange but its a very common item to see in Asian desserts. Texturally, the azuki beans are typically cooked down until completely soft, and sweetened delicately. It pairs really beautifully with the chewy, springy texture of mochi, and is served with a sweet “soup”. You can see my live tasting, and a tutorial video here!
You can enjoy this either hot or cold, and there are a variety of ways you can approach making this dish. You can opt to use azuki beans made from scratch, as I did in this recipe and my YouTube video tutorial, or you can purchase canned prepared sweet red beans.
For the mochi, the easiest way would be to use a prepare mochi, like this microwavable mochi used in the video, or frozen mochi/rice cake which can be added. You could also opt to make your own using a powder mix, or you know,spend hours beating rice with a mallet until it turns into mochi, but my personal prefrence is to go microwavable mochi.
Make this as sweet, or as mild as you’d like, and enjoy this protein packed, fiber-licious, bean based dessert! It’s something different, but absolutely delicious and a Japanese classic.
Hi there, I’m Remy! Welcome to Veggiekins Blog, home to nourishing vegan + gluten-free recipes and tips to live your best balanced and holistic life. I’m a human on a mission to empower you to be well and be kind to your mind, body and soul with the healing power of plants.
Some brands I’ve had the pleasure of working with…
be the first to comment