Crispy Garlic Sesame Tofu Sticks (Erewhon Copycat)
These Garlic Sesame Tofu Sticks are a high-protein, gluten-free, and vegan recipe inspired by Erewhon, thanks to a savory sauce made from tamari, rice vinegar, sesame seeds, and chili flakes.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Servings: 2 -3 servings
Author: Remy Park
- 16 oz extra firm high protein tofu
- Marinade
- 3 tbsp filtered water
- 2-3 tsp cornstarch
- 1 tbsp neutral oil
- 1/4 cup tamari
- 3 tbsp rice wine vinegar
- 2 tsp toasted sesame oil
- 1 clove garlic grated
- 1 tsp ginger grated
- 1 tsp red chili flakes
- 1/2 tsp mustard powder
- 2 tsp maple syrup
- 1/2 tsp ground black pepper
- Garnish
- scallions sliced diagonally
- toasted white and black sesame seeds
Preheat your oven to 400F while you prepare your tofu.
Slice tofu into sticks into 2-inch thick planks. Lightly pat away any excess moisture if needed and transfer into a shallow container.
Whisk together water and cornstarch to create a slurry and then add to a bowl alongside all other sauce ingredients. Whisk until smooth, then pour this marinade over the tofu and let sit for about 10 minutes, flipping halfway through.
Transfer the tofu sticks into a lined baking sheet and bake for 30 minutes, flipping once halfway through.
Pour the remaining marinade into a shallow pan on low heat, stirring constantly until the sauce thickens slightly and turns into a nice glaze. Turn off the heat, add the tofu sticks into the pan and toss to coat.
Garnish with scallions and sesame seeds and enjoy.
Serving Suggestions
- You can certainly eat these tofu sticks all on their own or with a simple dipping sauce like my Goes with Everything Green Sauce or Miso Tahini Sauce. It also pairs well with another Erewhon copycat recipe I love, the infamous White Bean and Kale Salad.
- If you prefer tofu cubes over sticks, feel free to use the same preparation and sauce methods, but cut your tofu into 1-inch cubes instead.
- I also love adding these high-protein tofu bites to salads and bowls. Try pairing them with some of these favorite vegan recipes:
Storage Tips
Store leftovers in an airtight container for up to 4-5 days. Reheat in the oven or air fryer.