Chickpea "Tuna" Salad Cucumber Stacks (vegan, gluten free)
These Chickpea "Tuna" Salad Cucumber Stacks have become an easy go-to bite for me. They require zero cooking, take roughly 10 minutes or less to whip up and make for great on-the-go snacks. It's essentially a cucumber sandwich, if you will, with a hearty filling of chickpea based "tuna salad".
Prep Time10 minutes mins
Total Time10 minutes mins
Course: snacks
Keyword: chickpeas, high protein, no cook, one bowl, salad, snack
Servings: 2 -3 servings
Author: Remy
- 2-3 large cucumbers
- 1 can chickpeas/garbanzo beans roughly 15oz
- 3-4 tablespoons vegan mayo hummus, cashew cream or unsweetened plain non-dairy yogurt (more as desired)
- 2 tablespoons fresh lemon juice
- 1/2-1 stalk celery finely diced
- handful diced red onion
- dijon mustard to taste
- 1/2 tsp salt more to taste
- 1/4 tsp black pepper
- sprinkle of red chili flakes
- optional
- fresh dill to taste
- handful finely diced pickles
- splash of pickle juice
- capers to taste
Drain and rinse chickpeas. Add to a bowl with vegan mayo and mash chickpeas until chunky. Add lemon juice, celery, red onion, salt, pepper and any additional fix-ins and stir to combine.
Slice cucumbers into 1/2" thick pieces and sandwich about a tablespoon of mixture between 2 pieces. Alternatively, serve in a bowl and enjoy with cucumber slices.