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Moon Muesli Veggiekins
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Moon Muesli (vegan, gluten free, refined sugar free)

Moon Muesli--an easy breakfast to support your hormone health packed with omega-3s, iron, magnesium and more. Vegan, gluten free, refined sugar free.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Keyword: breakfast, hormone health, muesli, no cook, period
Servings: 4 -5 servings
Author: Remy

Ingredients

  • 1 cup gluten free rolled oats can use quinoa flakes instead
  • 1/4 cup chia seeds
  • 1/4 cup ground flax seeds
  • 2 tbsp whole pumpkin seeds
  • 1/4 cup raw ground pumpkin seeds
  • 4-5 chopped pitted medjool dates
  • 1/2 tbsp cinnamon
  • optional
  • handful brazil nuts chopped
  • handful goji berries
  • pinch of salt

Instructions

  • Add all ingredients to a jar and shake. Store in the fridge or freezer and enjoy as soon as possible.

Notes

To make nut free, just omit brazil nuts.