Easy Black Sesame Matcha Latte
Let's make a TCM-friendly black sesame matcha latte! In Traditional Chinese Medicine, black sesame powder nourishes the liver and kidneys, especially the blood and the yin, which is the fluid. It's amazing for hair growth, amazing for women's health, and something that you can incorporate into your daily matcha latte! Not only that, matcha is an incredible anti-inflammatory tea, packed with polyphenols that can defend the skin from stressors. Enjoyed hot (versus iced), it's even better for your qi, and a sprinkle of black sesame adds a sultry depth, nourishing your liver and kidneys while enriching your blood for that radiant glow!
Prep Time3 minutes mins
Cook Time3 minutes mins
Total Time5 minutes mins
Course: Drinks
Cuisine: asian, Chinese, Vegan
- 2 oz filtered water
- 1 1/2 tsp frauth matcha
- 1 tsp ground black sesame powder
- 8 oz almond milk
- 1-2 tsp maple syrup or honey (optional)
- 1 pinch sea salt (optional)
For the sesame almond milk:
Warm 8 oz almond milk.Whisk in 1 teaspoon black sesame powder until blended.Additionally, top it off with optional maple syrup or honey and a pinch of salt if using.Pour the sesame almond milk into your mug.
For the matcha latte:
Sift 1 ½ teaspoon Frauth matcha into a bowl.Add 2 oz hot water and whisk in a zigzag motion until frothy and smooth.Next, slowly pour in the whisked matcha.Top with a light dusting of powdered black sesame for a nutty finish.Stir and enjoy!