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Miso White Bean Dip Veggiekins
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5 from 3 votes

Miso White Bean Dip (vegan, gluten free, oil free)

An easy and delicious savoury dip! This Miso White Bean Dip can be enjoyed with veggies, chips and more. Vegan, gluten free, refined sugar free and oil free.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: sides, snacks
Keyword: asian, beans, dips, gluten free, high protein, japanese, miso, oil free, probiotic, refined sugar free, sides, vegan
Servings: 3 -4 servings
Author: Remy


  • 15 oz cooked beans
  • 2 tbsp tahini
  • 1/2-1 tbsp miso start with 1/2 and add more if you enjoy miso flavour
  • 2 garlic cloves
  • 2 tbsp cold water
  • juice of 1/2 a lemon
  • togarashi to taste optional
  • sesame oil to top optional
  • additional spices + salt and pepper


  • In a food processor, add all ingredients and process until smooth, scraping down sides of the unit if needed. Add additional water by the tablespoon if necessary.
  • Garnish with togarashi, scallions and/or sesame oil as desired.