Vegan Beef Bulgogi Recipe (Korean BBQ!)
This savory vegan bulgogi recipe is a plant-based twist on a beloved Korean dish bursting with smoky, sweet, and savoury flavours that transport you to family gatherings around the dinner table. By combining tender shiitake mushrooms and protein-packed soy curls with a refined sugar-free and gluten-free bulgogi sauce, this dish delivers the chewy, caramelized texture and bold flavour you’d expect from Korean bbq beef - all while being wholesome and accessible. It’s a dish that honours its roots while embracing mindful, plant-based eating.
Prep Time10 minutes mins
Cook Time20 minutes mins
Course: main dishes
Keyword: asian, dinner, gluten free, high protein, korean, lunch, oil free, soy curls
Servings: 2 -3 servings
Author: Remy
- 1-2 cups soy curls rehydrated*
- 2 cups shiitake mushrooms roughly chopped or pulsed in food processor until chunky
- 1/2 small onion thinly sliced
- korean barbeque marinade
- 1/2 cup gluten-free soy sauce
- 1/4 cup coconut sugar
- 1 tbsp rice vinegar
- 1/2 tsp sesame oil
- 1/2 tsp black pepper
- 2 tsp fresh ginger grated
- 4 cloves of garlic minced
- 1 tbsp red pepper flakes
- 3 scallions thinly sliced
- optional
- 1 tbsp arrowroot powder or sub cornstarch
- water
- garnish
- scallions
- additional sesame seeds
In a small bowl, whisk together marinade ingredients and set aside.
Over medium heat, sauté onions until soft and lightly golden and caramelized, then add soy curls and mushrooms to the pan. Cook until mushrooms are soft and lightly glossy.
Add 1/3 of the marinade to the pan and sauté to coat evenly. Add additional marinade as you see fit, tasting to adjust. The marinade will be quite salty, to start with a small amount and add more to taste, if necessary. To thicken the sauce, you can add an arrowroot powder + water mixture (mix water and arrowroot powder in a small bowl first, then add to the pan).
Serve over fresh rice and garnish with scallions and sesame seeds.
- For best results, I highly recommend not making any substitutions to the marinade ingredients. I use gluten free soy sauce because the flavour is true to the original, sans gluten. Coconut aminos and liquid aminos have a bit of a sweetness to it, and a slightly different taste, however if you cannot consume gluten-free soy sauce, you’re welcome to substitute as you wish.
- To make this marinade oil free, you can remove the sesame oil but it will similarly change the taste significantly. It is one of the few oils I love to add to recipes for flavour because it’s really a flavour you cannot replicate without!
- To sauté your onions, you can also choose to sauté with a little oil, or water or veggie broth in a nonstick pan. The key is to make sure they are soft, lightly brown and caramelized. This will unlock a really delicious flavour.
- To rehydrate soy curls, follow package instructions. Most soy curls are rehydrated by simply soaking in water until soft. Once rehydrated, squeeze out any excess water before cooking.