Baked Vegan Avocado Fries Recipe
These vegan avocado fries have a crunchy, flavour packed coating and a creamy, center - no frying needed! They’re completely vegan, gluten-free, and nut-free, making them the perfect snack. Serve with your favorite dipping sauce!
Servings: 2 -3 servings
Ingredients
- 1 avocado sliced
- 1 tsp powdered garlic
- 2 tbsp tahini + 2 tbsp water more as needed
- 1/2 cup gluten-free bread crumbs I used this chickpea based breadcrumb
- 1/2 tsp onion powder
- 1/2 tbsp cajun seasoning or seasoning mix of choice*
- 1-2 tsp salt
Instructions
- Preheat your oven to 350F while you prep your ingredients.
- Prepare your batter by mixing 1/2 tsp powdered garlic, tahini, water, and seasoning of choice. Mix until a smooth batter forms, adding additional water as needed.
- In another bowl, mix together remaining 1/2 tsp powdered garlic, onion powder, cajun seasoning or seasoning of choice and salt.
- Coat avocado slices in tahini mix, then coat in breadcrumb + seasoning mixture.
- Bake on a nonstick baking sheet or parchment paper for about 15-20 minutes, or until golden brown and crisp.
- Serve with hummus, salsa, dip of choice!
Notes
- Some great seasoning mixes: Italian seasoning, pizza seasoning, poultry seasoning, taco seasoning, everything bagel seasoning.
- If you’d like to bake these with a little drizzle of olive oil or avocado oil feel free to, but if you’d like to keep them oil free, I recommend a good nonstick baking sheet, or parchment paper.
- Make sure you season both the “batter” and the “crumb” topping, in order to pack in the flavour.
- I used gluten-free bread crumbs, (actually, I used this chickpea-based crumb), but if you aren’t allergic, feel free to use regular bread crumbs, you lucky duck!
- Opt for ripe avocados that are firm but not too soft. Overripe avocados can be too mushy and may not hold their shape during coating and baking.