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Baked Avocado Fries
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5 from 1 vote

Baked Avocado Fries (vegan, gluten free, oil free)

Healthy baked avocado fries. Creamy avocado baked with a crunchy, flavourful crust. Vegan, gluten-free, oil free and nut free.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: sides
Keyword: avocado fries, baked avocado fries, baked fries, gluten free, healthy fats, healthy sides, oil free, vegan
Servings: 2 -3 servings
Author: Remy


  • 1 avocado sliced
  • 1 tsp powdered garlic
  • 2 tbsp tahini + 2 tbsp water more as needed
  • 1/2 cup gluten-free bread crumbs I used this chickpea based breadcrumb
  • 1/2 tsp onion powder
  • 1/2 tbsp cajun seasoning or seasoning mix of choice*
  • 1-2 tsp salt


  • Preheat your oven to 350F while you prep your ingredients.
  • Prepare your batter by mixing 1/2 tsp powdered garlic, tahini, water, and seasoning of choice. Mix until a smooth batter forms, adding additional water as needed.
  • In another bowl, mix together remaining 1/2 tsp powdered garlic, onion powder, cajun seasoning or seasoning of choice and salt.
  • Coat avocado slices in tahini mix, then coat in breadcrumb + seasoning mixture.
  • Bake on a nonstick baking sheet or parchment paper for about 15-20 minutes, or until golden brown and crisp.
  • Serve with hummus, salsa, dip of choice!


Some great seasoning mixes: italian seasoning, pizza seasoning, poultry seasoning, taco seasoning, everything bagel seasoning.