Baked Avocado Fries (vegan, gluten free, oil free)
Healthy baked avocado fries. Creamy avocado baked with a crunchy, flavourful crust. Vegan, gluten-free, oil free and nut free.
Servings: 2 -3 servings
Ingredients
- 1 avocado sliced
- 1 tsp powdered garlic
- 2 tbsp tahini + 2 tbsp water more as needed
- 1/2 cup gluten-free bread crumbs I used this chickpea based breadcrumb
- 1/2 tsp onion powder
- 1/2 tbsp cajun seasoning or seasoning mix of choice*
- 1-2 tsp salt
Instructions
- Preheat your oven to 350F while you prep your ingredients.
- Prepare your batter by mixing 1/2 tsp powdered garlic, tahini, water, and seasoning of choice. Mix until a smooth batter forms, adding additional water as needed.
- In another bowl, mix together remaining 1/2 tsp powdered garlic, onion powder, cajun seasoning or seasoning of choice and salt.
- Coat avocado slices in tahini mix, then coat in breadcrumb + seasoning mixture.
- Bake on a nonstick baking sheet or parchment paper for about 15-20 minutes, or until golden brown and crisp.
- Serve with hummus, salsa, dip of choice!
Notes
Some great seasoning mixes: italian seasoning, pizza seasoning, poultry seasoning, taco seasoning, everything bagel seasoning.