Keyword: dinner, high protein, lentil soup, lentils, one pot, one pot recipe, soup
Servings: 4servings
Ingredients
2tbspneutral oil
1oniondiced
1ribceleryfinely diced
1cupcarrotfinely diced
2-3clovesgarlicfinely minced
5cupsvegetable broth
1cupfrench/puy lentilsrinsed
1candiced tomatoes 15 oz
1tbsptomato pastedouble concentrated
1-2tbspgochujang paste
2sprigsfresh thyme
2bay leaves
saltto taste
pepperto taste
Instructions
Add neutral oil to a pot and sauté carrots and celery for 2-3 minutes, until fragrant. Add onions and a touch of salt and cook for another 3-4 minutes.
Add garlic, fresh thyme, gochujang and tomato paste. Cook down until tomato paste darkens in colour, stirring constantly.
Add veggie broth, bring to a gentle boil, add bay leaves and lower to a simmer. Cover and let cook for 15-20 minutes until lentils are tender.