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Hibiscus Moon Tea

Hibiscus Moon Tea (Herbal Menstrual Cycle Tea)

  • Author: Remy

Description

An herbal Hibiscus Moon Tea to support your hormonal balance and menstrual cycle! Only 4 simple ingredients to make.


Scale

Ingredients

  • 1/2 cup red raspberry leaf, packed
  • 1/2 cup nettle, packed
  • 1/4 cup oatstraw
  • 1/4 cup hibiscus (more to taste)

Instructions

  1. Combine all ingredients in a jar and mix thoroughly.
  2. To enjoy, either steep 2-3 tbsp in hot water and strain, or preferably, let infuse overnight. To infuse, pour boiling filtered water over the herbs, loosely cover with a lid and then strain and enjoy in the morning.
  3. Add sweetener if  desired.