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Vegan Artichoke Tuna Salad

Vegan Artichoke “Tuna” Salad (gluten free, oil free)

  • Author: Remy
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2-3 servings 1x
  • Category: main dishes
  • Method: mixing
  • Diet: Vegan

Description

A fish-less tuna salad made from artichoke! This Vegan Artichoke Tuna Salad is easy to make, no-cook, vegan, gluten free, refined sugar free and oil free.


Scale

Ingredients

  • 1 15-oz can of artichoke hearts in water, diced
  • 1/41/2 cup vegan mayo, cashew cream or unsweetened, plain, non-dairy yogurt
  • 2 tsp fresh lemon juice
  • 1 tsp dijon mustard
  • 1/3 cup red onion, diced
  • 1/4 cup celery, diced
  • 1 tsp dulse flakes
  • salt and pepper to taste

other add-ins

  • corn
  • dill
  • pickles or pickle juice
  • chives
  • capers

Instructions

  1. Whisk mayo, lemon juice, mustard and salt and pepper. Adjust to taste, then add all ingredients and toss to evenly coat.

Keywords: tuna salad, sandwich, lunch, weekday, school lunch, office lunch, meal prep, no cook, no bake, 15 minute meals