30 healthy homemade vegan + gf snacks to try!

Whether you’re looking for something to munch on at work, school or hangin’ at home, you have to try one of these 30 Healthy Homemade Vegan + GF Snacks! Today I’m sharing a list of some of my all-time favourite snacks from the archives, plus a few from friends in the blog-o-sphere. All of the snacks I’ve included are vegan and gluten free, and most are oil-free and refined sugar free as well.

I don’t know about you, but I am most definitely a snacker, and it’s never fun to go hangry. I usually find myself snacking pre or post workout, when I’m in need of a quick boost of energy or food to refuel my body. Snacks tend to get a bad rap, but I’m here to tell you that snacks can be both nourishing and delicious at the same time, especially if you’re making them yourself! When making things from scratch, you not only have full control of the ingredients, but you can also season them the way you like. Of course, fresh fruits and veggies are always an amazing go-to snack, but sometimes, you want something a little more fun, you know?

Bonus: When you’re homemaking your snacks, you’ll almost always save a little money and save a lot of packaging!

There’s something for everyone in this roundup of healthy homemade vegan + GF snacks–some sweet, some salty, some dips and some sips. Hey, that rhymes 😉

salty snacks

Now I’ll admit I have a huge sweet tooth, but when I think snacks, I usually think of something salty first. I don’t know why, but it’s just so easy to munch on something salty, whereas I have to be in the right mood for a sweet snack. Anyone else?

From homemade crackers, to small plates and sides, I’ve got you covered.

• Healthy Homemade Cheez-Its
• Crispy Lotus Root Chips
• Buffalo Tahini Cauliflower Wings
• Savoury Everything Bagel Muffins
• Baked Avocado Fries
• Tempeh Tenders
• Spicy Miso Cheezy Kale Chips
• Sesame Tamari Pecan Snack Mix (from Bakerita)

sweet treats

Sweet treats go wonderfully well with a cup of tea, or coffee. Enjoy them for dessert, or as a quick bite mid-day! Everything from cookies, to no-bake bites and frozen treats.

• Best Ever Healthy Chocolate Chip Cookies
• Strawberry Cashew Bliss Balls
• Pumpkin Spice Candied Pecans
• Cinnamon Toast Crunch Chickpeas
• Healthy Yogurt Cake Pops
• Matcha Rice Krispie Treats
• Strawberry Shortcake Popsicles
• Homemade Vegan Fruit Snacks (from Feasting on Fruit)

dips

Choose your weapon: veggies, crackers or by the spoonful! Whatever you pick, these easy-to-make dips are perfect to dunk into.

• Kale & Artichoke Dip
• Garlick-y Beet Hummus
• Easy Peanut Sauce (which pair perfectly with these snackable Tempeh Rainbow Rolls)
• Salted Maca Caramel Cashew Butter
• Matcha Cashew Butter
• Smoky Roasted Carrot Dip (from Crowded Kitchen)
• Tempeh Tuna Salad (from From My Bowl)

drinks

I mean, drinks can be a snack right? I’m talking smoothies, lattes and bubble teas!

• Classic Vegan Bubble Tea 
• Matcha Frappé
• Matcha Latte Bubble Tea
• Golden Cacao Latte
• Neapolitan Smoothie
• Triple Chocolate Hot Chocolate
• Frozen Hot Chocolate (from Choosing Chia)

If you try any of these snack recipes, tag me on Instagram @veggiekins so I can see your delicious re-creations and feature them! As always, I love when you share your reviews in the comments below, and if you make any fun substitutions, let me know how it worked out below too.

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