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Cinnamon Toast Crunch Chickpeas veggiekins

Cinnamon Toast Crunch Chickpeas (vegan, gluten-free, refined sugar free)

  • Author: Remy
  • Total Time: 55 mins
  • Yield: 4-5 servings 1x


A delicious way to enjoy chickpeas that tastes like cinnamon toast crunch. These cinnamon toast crunch chickpeas are vegan, gluten free, refined sugar free and perfect for meal-prep and snacking.


  • 1 15oz can chickpeas, skins removed
  • 2 tbsp maple syrup
  • 1/2 tbsp coconut oil, or neutral oil of choice
  • 2 tsp coconut sugar
  • 2 tsp + 1/2 tsp ground cinnamon


  • Preheat your oven to 350F while you remove the chickpea skins. Do so easily by rubbing gently between two kitchen towels, using friction to loosen skins.
  • In a large bowl, toss skinned chickpeas with maple syrup, coconut oil, and 2 tsp cinnamon. Toss to coat evenly.
  • Transfer to a baking mat or parchment paper lined baking tray, and bake for about 40-45 minutes, making sure to shake the tray and toss chickpeas every 10-15 minutes or so. This will avoid burning.
  • Once chickpeas are crisp, sprinkle coconut sugar to top along with 1/2 tsp ground cinnamon, and toss to coat. Allow to completely cool before enjoying or storing.
  • Prep Time: 10 minutes
  • Cook Time: 45 mins
  • Category: snacks
  • Method: roasting

Keywords: chickpeas, cinnamon toast crunch, vegan, gluten free, high protein, snacks, breakfast