Optimize mornings with actionable tools and techniques, nourishing breakfast recipes & more!
My first e-book, Morning Light, is out now! You'll learn how to make the most of every morning, maximize your body's natural rhythms, improve your health and become more of a morning person. Plus, 15+ balanced breakfast recipes!
Just got home & hangry, but craving something healthy? No time to cook and need something you can set and forget? Cooking for more than one hungry human? This Easy Vegan Sheet Pan Roast is for you. It’s comforting, nutritious, healthy and most importantly, easy to throw together. This recipe is vegan, gluten free and oil free.
This is a quick, but complete & nutritious meal that only requires chopping and tossing into the oven. You get your plant protein, carbohydrates and vibrant veg in all at once, and you can serve it atop a salad, your favourite warm grains or use it in a nourish bowl. Or, just eat it as is! The best part is that you can rotate the veggies for similar swaps, so if you’re missing an ingredient or want to stick to something more seasonal, you can pick a veggie from the same family instead!
Another way you can get creative is by playing around with your spices. You can choose to keep it simple or you can play with combos to make it smokier or spicier. I’m giving you my base recipe but the possibilities are endless. I’ll list some veggie alternatives as well as spice suggestions in the recipe notes below.
I usually like to roast my veggies sans oil and using a nonstick baking mat, but you’re welcome to use oil if preferred of course! I use this nonstick baking mat for most of my oil-free baking and roasting needs.
Hi there, I’m Remy! Welcome to Veggiekins Blog, home to nourishing vegan + gluten-free recipes and tips to live your best balanced and holistic life. I’m a human on a mission to empower you to be well and be kind to your mind, body and soul with the healing power of plants.
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